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Practical advice on handling stress and trauma for everybody. We share experiences from international relief work to alleviate suffering and prevent violence by spreading First Aid Stress & Trauma relief (FAST) such as the Trauma Tapping Technique, TTT, and Self-Havening. NGO Peaceful Heart Network.
Episodes
Apr 2, 2019
Apr 2, 2019
26 min
If you are a survivor of a situation similar to that of the fires in California you will need to take care of your emotional health to handle the situation both during and after.
This is an interview with our colleague Kristin Miller, PhD, California Licensed Psychologist and Emotional Trauma Specialist working actively in the area with humanitarian outreach and emotional health care.
More info always available at peacefulheart.se
Mar 22, 2019
Mar 22, 2019
19 min
Primeros Auxilios Emocionales con tapping y Havening para los hispanohablantes con la Dra. Maria Isabel Limardo, Gunilla Hamne y Ulf Sandström de Peaceful Heart Network.
Para mas: peacefulheart.se
Mar 22, 2019
Mar 22, 2019
37 min
If you have a feeling that you would like to contribute to a better world for those in true need, this is an opportunity.
Find out about the refugee crisis in Greece and get a chance to learn how you can take care of your own emotional health and that of those around you.
Meet Dr Siyana from Kitrinos Healthcare that does an amazing voluntary work.
For more see peacefulheart.se
Mar 20, 2019
Mar 20, 2019
17 min
This is a podcast custom made for those of you in a situation like the shootings in Christchurch that would like to try self-regulation for stress and emotional trauma. We were contacted by Julie McCracken in your community and know from our work in international disaster areas that these methods can make a difference. Try for yourself.
For more see peacefulheart.se