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Practical advice on handling stress and trauma for everybody. We share experiences from international relief work to alleviate suffering and prevent violence by spreading First Aid Stress & Trauma relief (FAST) such as the Trauma Tapping Technique, TTT, and Self-Havening. NGO Peaceful Heart Network.
Episodes
Sunday May 17, 2020
Sunday May 17, 2020
Fasting can be great for health and is a part of many traditions.
Dr Siyana, Gunilla and Ulf discuss the physical, psychological and spiritual benefits of fasting in the context of Ramadan, as a dietary intervention, and in the past COVID19 crisis lockdown...
We met in the crisis of refugees coming through Greece, three activists and humanists: a GP Dr and two trauma practitioners. Sharing our experiences in the current crisis.
Dr. Siyana Mahroof-Shaffi - GP and Dr.
Gunilla Hamne - Stress & trauma consultant
Ulf Sandström - Stress & trauma consultant
For more see peacefulheart.se
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