Peaceful Heart Network

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Practical advice on handling stress and trauma for everybody. We share experiences from international relief work to alleviate suffering and prevent violence by spreading tools for stress and trauma relief such as the Trauma Tapping Technique, TTT, and Self-Havening, among others. NGO Peaceful Heart Network.

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Wednesday May 13, 2020

Breathing in Crisis (English)

Wednesday May 13, 2020

Breathing is your key to finding calm and resilience. There are many techniques and even a specific one to make it difficult for infections from Covid-19 getting to the bottom of the lungs.

This pod is about Breathing in This Crisis.

We met in the crisis of refugees coming through Greece, three activists and humanists: a GP Dr and two trauma practitioners. Sharing our experiences in the current crisis.

Dr. Siyana Mahroof-Shaffi - GP and Dr.
Gunilla Hamne - Stress & trauma consultant
Ulf Sandström - Stress & trauma consultant

https://www.peacefulheart.se
https://www.selfhelpfortrauma.org
https://www.kitrinoshealthcare.org

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