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Practical advice on handling stress and trauma for everybody. We share experiences from international relief work to alleviate suffering and prevent violence by spreading First Aid Stress & Trauma relief (FAST) such as the Trauma Tapping Technique, TTT, and Self-Havening. NGO Peaceful Heart Network.
Episodes
Friday May 01, 2020
Anger Vs Care In Crisis
Friday May 01, 2020
Friday May 01, 2020
Learn how to control and meet anger. According to The Guardian the domestic abuse charity, Refuge, reported a 700% increase in calls to its helpline in a single day after the start of the Covid-19 lockdown, the same goes for any other crisis.
This pod is about anger versus care in crisis.
Anger can be sorrow can be frustration can be helplessness. In this pod we share techniques for handling anger and facts to understand it. We met in the crisis of refugees coming through Greece, three activists and humanists: a GP Dr and two trauma practitioners. Sharing our experiences in the current crisis.
Dr. Siyana Mahroof-Shaffi - GP and Dr.
Gunilla Hamne - Stress & trauma consultant
Ulf Sandström - Stress & trauma consultant
Anger can be sorrow can be frustration can be helplessness. In this pod we share techniques for handling anger and facts to understand it. We met in the crisis of refugees coming through Greece, three activists and humanists: a GP Dr and two trauma practitioners. Sharing our experiences in the current crisis.
Dr. Siyana Mahroof-Shaffi - GP and Dr.
Gunilla Hamne - Stress & trauma consultant
Ulf Sandström - Stress & trauma consultant
For more info see peacefulheart.se
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