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Practical advice on handling stress and trauma for everybody. We share experiences from international relief work to alleviate suffering and prevent violence by spreading First Aid Stress & Trauma relief (FAST) such as the Trauma Tapping Technique, TTT, and Self-Havening. NGO Peaceful Heart Network.
Episodes
Friday Mar 22, 2019
Emotional self care (English)
Friday Mar 22, 2019
Friday Mar 22, 2019
If you have a feeling that you would like to contribute to a better world for those in true need, this is an opportunity.
Find out about the refugee crisis in Greece and get a chance to learn how you can take care of your own emotional health and that of those around you.
Meet Dr Siyana from Kitrinos Healthcare that does an amazing voluntary work.
For more see peacefulheart.se
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